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DR

Dario Romano

ActiveVIPAtleet
dario@example.nl · Male · 35 y/o · Eindhoven

Goals & focus

Sport prestatieHerstel

Context

Practice note

Triatleet, 12h training p/wk. Iron, ferritine en VO2max in focus.

Plan & status

Next sessionMay 16, 01:00 PM
Last check-inMay 12, 06:18 AM
Biomarkers5 · 84% optimaal
Wallet320 credits

Programma

Sport performance

8 weeks · Eight weeks to push VO2max, lactate threshold and recovery to a new level.